Kristy Lair

FITNESS

Body, mind, & spirit

ART

Creations & Photography

CLOTHING

Activewear

BLOG

Faith & Fitness Blog

SHACKLES MINISTRIES

Daily Encouragement & Scripture

BOOKS

Books & Devotionals

HEALTH

Nutrition & Health

About

Kristy is a Certified Personal Trainer, Author, Speaker, and Artist.  Her mission is to educate, inspire, and transform lives in body, mind, and spirit.  She is the owner of Kickstart Fitness for Women, in PA, established in 2010.


Sign up for Kickstart Fitness for Women Newsletter


Contact


close-alt close collapse comment ellipsis expand gallery heart lock menu next pinned previous reply search share star