FITNESS
Body, mind, & spirit
ART
Creations & Photography
CLOTHING
Activewear
BLOG
Faith & Fitness Blog
SHACKLES MINISTRIES
Daily Encouragement & Scripture
BOOKS
Books & Devotionals
HEALTH
Nutrition & Health
ABOUT
Kristy is a Master Personal Trainer, Author, Speaker, and Artist. Her mission is to educate, inspire, and transform lives in body, mind, and spirit. She is the owner of Kickstart Fitness for Women, in PA, established in 2010.
KRISTY LAIR 